As you know from reading the Weight Loss Journey section of this website, I have struggled with my weight for my entire life. There is not a weight loss program in existence that I have not tried. Weight Watchers, Diet Workshop, Atkins, 900 calorie a day restriction, Physician’s Weight Loss, Jenny Craig, Richard Simmon’s Deal a Meal, Slimfast Shakes. The list is endless. I was unable to stick to any of them because I was always starving on them. Lunchtime seemed to be my breaking point. Depending upon which diet I was attempting at any given time, I ate […]